The Real Solution to the Youth Obesity Problem – Daily Physical Education!

physical educationThe “experts” are all in a tizzy about our youth obesity problem and are wondering what can we do to fix this problem. Indeed, this will become a major health issue since such children are predisposed to major health issues as they age, including diseases such as diabetes, heart disease, and many of the other afflictions that result from being overweight and inactive,

In fact, the solution is one that we already had in our schools – quality daily physical education, taught by professionals who actually know what they’re doing. Unfortunately, physical education has been deemed non-essential by many school and curriculum administrators who don’t know what they’re talking about. As a result, physical education has been discontinued or minimized in many school systems. You can lay the blame for these unhealthy children directly at the feet of these administrators.

If you want kids fit and healthy in today’s society, you have to make them exercise. It has to be a regimented part of their daily schedule. It has to be taught by people who understand the role of fitness and understand how to make fitness fun for everybody. No more rolling the ball into the middle of the gym and spending a half-hour throwing at each other’s heads. The modern physical educator will provide students with a number of options for their personal fitness regimen. They will employ PE games that are cooperative and fun so that every PE class is not a competitive fight for survival. The idea is to expose students to enough options so that they will eventually find something that they will enjoy doing for the rest of their lives.

In short, fitness must become part of a regular everyday habit – a habit they will enjoy and be willing to continue long after they have finished school. If you would like more information and to read more physical education articles, you can find hundreds of them for free at

The Difference Between Photographic Memory and Eidetic Memory

How to get photographic memoryPhotographic memory does differ from eidetic memory, although a number of people use the terms interchangeably. Photographic memory allows people to recall visual information such as pages from books, magazines, and license plate numbers. Eidetic memory on the other hand involves senses other than vision. For example, then eidetic memory might include sounds, touch, taste, and smell. The distinction is still theoretical.

People who have a photographic memory will have total recall of what they have seen, while eidetic memories may include all or only several of the senses.

People with a photographic memory tend to be able to recall their memories for years in perfect detail and with an excellent sense of the daytime and year at which the information was input into their memory. Eidetic memories however tend not to be accompanied by an accurate timeline, and the visual component to these memories are often fuzzy because so many of the other senses are competing at the same time.

If you’re wondering how to develop a photographic memory, there are online services that provide photographic memory training.

Onychophagia Can Be Hard to Overcome

onychophagiaOnychophagia is the scientific term for extreme, persistent fingernail biting. The fixation of nail biting can become so familiar to patients that they are not even aware they are biting their nails until they begin to feel discomfort. Some clients with persistent issues will even go so far as to bite their toe nails, fingernails, and the skin bordering their nails to the point that they bleed. Others will bite their nails to the point that they actually eliminate a complete nail. This syndrome can have a number of psychological impacts, such of disappointment and self-loathing.

With regards to Onychophagia treatment options, some patients react positively to consistent nail upkeep, such as manicures, and topical applications on their nails, such as nail polish that tastes bitter, creams, or even hot sauce. Another traditional cure is to put a rubber band around the wrist and every time they bite their nails they snap the rubber band. The brain eventually associates nail biting with discomfort, and you give up.

Lots of nail biters reach a point in their lives where they are so sick of the embarrassment and discomfort of nail biting, they stop biting by sheer will power. Nail enhancements, manicures, or topical treatments might help the customer stop biting her nails, but eventually, it’s her own determination that enable such people to eventually stop biting her nails.

However, if you feel you need some help to stop your nail biting, there is a resource that can help you. It provides a quick, proven trick that will help you stop your Onychophagia.